Diane Dabideen
Massage Therapy, Yoga & Ayurveda Mindfulness
A Yoga & Ayurveda Lifestyle is a daily practice!
Herbs are gifts from the earth. Each one offers a unique benefit based on its quality, taste and effect on the body. For women, red raspberry leaves are particularly beneficial...
Despite the fact that I was 40 years old and labelled as a “geriatric pregnancy" my pregnancy had been going well. I had always dreamed of having a home birth and secretly knew I would have to lean into a deep faith and trust...
We could all use a pause throughout the day. Taking a few deep breaths is simply doing just that... pressing pause! Whether we need to feel calm and grounded, to feel connected to to simply refresh our mindset...
"We were cursed! We just aren't the lucky ones!" my aunt once told me when she was talking about painful menstruation and how it runs in family...
Every month when my period would arrive I would cringe with despair. I felt embarrassed! I used to only use the upstairs bathroom of my family's two-story house. I had to be...
© 2023 Diane Dabideen
